β
True
β False
π¬ What type of movement or exercise makes you feel your best, and how often do you do it?
Fortunately I can ride a road recumbent bike. I may need help getting on and definitely getting off, but I feel so free and independent while riding.
I just got an electric assist tricycle that is not put together yet. I fear I wonβt be able to ride it, Iβll find out tomorrow. π€
My Mom says to walk around the house π‘
When my daughter exercising my feet and legs it helps with the pain
Use a bicycle with just the pedals and stationary, but works great for me
My balance is definitely gone down hill
55 I used to ride know I have e bike like I said my muscles n my legs 𦡠n arms the atrophy when I get some it takes me down π³